About Roast My Strava

A free AI roast of your Strava, built by one runner over a weekend and used by more than 100,000 athletes.

Get roasted

Roast My Strava connects to your Strava account and uses AI to roast your training: your profile, a single activity, your month or your year. It can also title your generic activities, like Morning Run, automatically as they upload. It is free.

Jason Kuperberg, a software engineer and runner in New York City, built the first version over a weekend in September 2024. It spread the way good running jokes do: through run clubs, cycling groups and group chats.

In 2025, Strava named it an App of the Year at the Strava Developer Summit. That December, athletes posting their roasted year in review carried it past 100,000 users, with the United States and the United Kingdom its largest audiences. It is still run by one person (and multiple AI agents).

Timeline

Press

  • Strava Developer Voices From weekend side project to community sensation (December 2025)
  • Some Work, All Play David and Megan Roche's podcast, episode 289 (December 2025)
  • The Tab There's finally a way to wrap your Strava activities, but you get roasted in the process (December 2025)
  • For The Long Run Podcast interview: The Intersection of AI Innovation and Running (December 2025)
  • Believe in the Run The hosts roast themselves on The Drop, episode 425 (January 2026)

Questions people ask

Who made Roast My Strava?

Jason Kuperberg, a software engineer and runner in New York City. It is a one-person project. More about Jason on his website and LinkedIn.

How does it work?

You log in with Strava. The app reads your profile, stats and activities through the Strava API and a language model writes the roast or the title. Nothing is posted to Strava unless you press a button that says so, or turn on automatic titles or roasts, which update your new activities for you. You can turn automation off on the settings page and revoke access at any time in your Strava settings.

Is it free?

Yes. Jason pays for the AI himself, so there is a daily limit on roasts and titles. If you hit it, come back tomorrow. Or share your roast with friends or post it, send Jason the proof, and ask for a higher daily limit.

Can I do more with my Strava data and AI?

Yes. Strava has its own MCP connector, included with a Strava subscription, that connects your account to Claude so you can ask about your training in your own words: how a training block went, how your pacing has changed, what to try next. It only reads your data. Strava's guide explains what it can do, and this walkthrough covers the setup step by step. The two go well together: Strava's connector for the deep dives, Roast My Strava for the laughs and automations.

Is it affiliated with Strava?

No. It is an independent app built on the official Strava API.

Press, partnerships or a question?

Message Jason on Instagram or LinkedIn.

What it does

Profile Roast

Your whole Strava profile, all-time stats and profile photo included.

Activity Roast

One workout, taken apart line by line. Add it to the description if you dare.

Title Generator

Three titles written from the activity, in your own style or Funny, Roast, Clever, Hype or Plain. Set it on Strava in one tap.

Year Roasted

Your year on Strava, roasted. No subscription needed.

Month Roasted

Your Strava Month in Sport, roasted while it still stings.

Automatic Titles

Every new activity named for you the moment it uploads, plus a short roast if you want one. Early access.

Free to use. Made by Jason. Get in touch on Instagram or LinkedIn, or learn more about the project.